Making healthy changes and planning for the future!
I am happy to finally be on the path to weight loss. I have started my two week protein fast … More Making healthy changes and planning for the future!
Tag: weight
2/27
Positive 1 Went to the gym and did weights so I am glad I made the effort Positive 2 fun … More 2/27
6/24/15 – Yoga, Exercise, and Cool Evenings
Positive 1 Finally made it to yoga after a few weeks, much needed. Positive 2 Even though I have put … More 6/24/15 – Yoga, Exercise, and Cool Evenings
12/16/15 – Client, Christmas, and Costco!
Positive 1 I was able to find something for a client after going to many stores and they really appreciated … More 12/16/15 – Client, Christmas, and Costco!
3/12/15 – Getting Healthy, Rain, and Vacuuming the Dog
Positive 1 Even though I haven’t lost an ounce I am not going to let that discourage me and keep … More 3/12/15 – Getting Healthy, Rain, and Vacuuming the Dog
Time off, savoring and same weight
Positive 1 Listening to my body and taking the night off yard// house work Positive 2 Laid outside to read … More Time off, savoring and same weight