Positive #1: Last class of Happiness 101.
It is always bitter-sweet to bring a class to an end. We are are closer and happier. It has been … More Positive #1: Last class of Happiness 101.
Tag: tal ben-shahar
Live Like You Were Dying
Suppose you just got the news. The doctor told you that you have 24 hours to live. What would you … More Live Like You Were Dying
Unplug and Reconnect
Put the phone down and connect with the people you care about.
Choosing a Self-Help Book Wisely
Finding real HELP in self-HELP books
Multitasking
I have been teaching Happiness 101 as part of my private practice since April ’09 and only a month ago … More Multitasking
What is your Purpose?
Happiness lies in striking a balance between striving for the future (purpose) and enjoying the journey along the way.
Which Happiness Archetype are you?
Do you sacrafice the future for instant gratification? Do you sacrafice the present in hopes of being happy in the future? Determine which happiness archetype you are and start making changes to be happier.