Positive 1
I won a small amount on a gift card but I WON it is always fun
Positive 2
My dental procedure is healing nicely he says, the pain is nothing to worry about.
Positive 3
tomorrow I should have completed all of my challenges for my healthy west jordan program. I just feel better when they are done for the week.
Read More →

1/13/16

Positive 1
Spent along time stretching tonight. It sure makes a difference and if I keep it up will improve my over all health.
Positive 2
Some people where I work had awesome achievements this last month. I am happy for them and proud to work for a company where I see many succeed.
Positive 3
looking forward to the snow to clean our air.
Read More →

Positive 1

A great evening with my mom our meal took forever but the food was fresh and very tasty. She really enjoyed it. I love when she is happy.

Positive 2

My dog had to poo so bad when I got home. She was so frantic but she held it and didn’t make a mess. So glad they are so good.

Positive 3

My little nephew is 1/2 way through his weekly chemo treatments and doing very well after that it is every few weeks for a year but the last 2 treatments have gone well.

By: Kathie

Read More →

Positive 1

Spent some good time with mom at the care center and had some good laughs. I even got her to take a walk with me around the place.

Positive 2

Pretty productive weekend. I got my end of year work done. It feels good to move on to this year.

Positive 3

Watched the movie The Other Woman, I thought it would be a waste of time but it was just a dumb, fun movie and I once had a ex named Mark who could of fit the bill, so it made me giggle.

By: Kathie

Read More →

Positive 1

Learned some new tricks about my alarm system.

Positive 2

Mom looked better than she has in a month today, no cough while I was there and some color in her face. Hopefully she can go home in the next week.

Positive 3

One week to no more non-compete and I am free to work how I want. I am so excited.

By: Kathie

Read More →

Positive 1

The chemo and steroid treatments have not taken a huge toll on my darling nephew, he is a little wired and very puffy but otherwise he is great.

Positive 2

Had so much fun with my niece and nephew at the planetarium, I love sharing these fun interactive places with them.

Positive 3

The dogs got groomed today it is nice to have them cleaned and manicured. I am sure they are happy too.

By: Kathie

Read More →

Positive #1: Feeling MUCH better today! This allowed me to get some laundry done, straighten up the house, do some dishes and (GASP!) take a walk! There’s something really special about that first venture out of the house after being inside for upwards of 24 hours. I am also grateful that my illness fell on a weekend that I may fulfill my calling this week in the capacity of therapist. 

Positive #2: Dominion online. I got to play one of my favorite games (Dominion) online with a friend today. It was great because we challenge one another mentally and got to banter back and forth using the game’s chat feature. One of the things I like about it is even if is the dead of night, because it is a game loved across the globe, you can always find someone to play with. I’ve actually had some very interesting conversations with people from Europe using that game. Oh! I guess the best thing about the game is it introduced me to the aforementioned friend. Social connection always gets double happiness points in my book  

Positive #3: World War Z. As zombie movies go, I really enjoyed it! It was good company while my body healed, which DISTRACTION is a huge part of the happiness strategy for coping. Believe me, it was so fast paced, there was not much time to slow down. The plot was quite feasible and I actually found myself choked up a couple of times (and how many zombie movies can you say that about?  Nice job, Brad Pitt!) Also the act of courage displayed at the end of the movie, I found to be inspirational.

 

Frank Clayton, The Happy Therapist

Read More →