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Meditation on Loving Kindness (scientifically proven to improve Happiness)


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Videos

Interview on KSL TV

Meditation on Loving Kindness (scientifically proven to improve Happiness)
About Frank
Mission Statement
My first sky dive
The Happiness 101 sky dive

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Happiness Basics Video Series

Background on Frank
Are You Happy?
A Happiness Exercise
Choice
Complaints and Negative Thoughts
Automatic Negative Thoughts
The Definition of Happiness
YOUR Definition of Happiness
The Myths of Happiness
Happy vs. Happier
The Happiness Archetypes
Genetics, Life and “Choice”
Happiness Robbers
Happiness Habits
The Hows of Happiness
Breaking Unhappy Habits

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Radio

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Frank Clayton with Dino and Shannon Watt on The Business of Marriage, September 28, 2011

Frank Clayton with Shantel McBride on “Inspiring Conversations” K-TALK, February 26, 2012
Hour #1    Hour #2

The Happiness Boost on BlogTalkRadio.com
#1 The Happiness Boost takes off, aired February 9, 2011
#2 What Happiness Is, aired February 16, 2011
#3 Interview with Student from Happiness 101, aired February 23, 2011
#4 Why We Are Not Happy, aired March 2, 2011
#5 Interview with musician Gary Stoddard, aired March 9, 2011
#6 Happiness Boost from Kafeneio Coffeehouse, aired March 16, 2011
#7 Interview with Life Vision Guru, Ann Webb, aired March 23, 2011
#8 Interview with psychologist and documentary film-maker, Lisa Cypers Kamen, aired March 30, 2011

Frank Clayton on Harvesting Happiness radio with Lisa Cypers Kamen

Frank Clayton on the Kathy Lee Parker Show

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Articles

City Weekly: Frank Clayton: Happiness 101: Reducing suicide with positive psychology
Newspaper smiley

KSL Articles:
6 things you might take for granted
4 ways to fight the recession blues
Community seeks end to suicide epidemic after 6 deaths in 3 weeks
Antidepressants don’t appear to work for most Utahns
Why willpower fails us
Recession’s end will not make us lastingly happier
Hope for the hopeless

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