positive #1,

my friends and i grew way closer we got to understand each other more than ever i must admit i like having friends who are will to help and understand my problems and feelings and not letting me do stupid crap anymore i feel blessed that they trust me although we have never met but with just are voices we have learned to tell when someone is angry, sad, or happy

positive #2,

with every day my back is in more pain from the fatty lumps in my back pushing on my spine and muscles and nerves my brothers are willing to help me clean and rearrange my room sense when i tried to lift a thirty pounds and i was in tears i feel so happy i have amazing brothers it makes my embarrassment of asking feel ok

positive#3

i have been having trouble moving with my back but my eight year old German Shepard helps me up and move around and cook and work i love my buddy dog so much for helping me he is so amazing and sweet

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Positive 1
Listening to The magic of thinking big so far I have enjoyed this very much. The smog makes me crabby and depressed and listening to this today really helped change my thoughts . Grateful for it
Positive 2
zumba also helped a great deal make me feel better and have a bit of fun
Positive 3
as long as I am loosing weight no matter how little I am making progress
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Positive 1
I had a dream that I was telling all these people that you can be happy and to take Franks class, it was a fun dream
Positive 2
My happiness buddy gave me the cutest elephant plate. It has orange and hot pink in it . My new favorite colors . Suddenly they are everywhere
Positive 3
Worked hard on my office and got a lot down, bravely through out a bunch of papers whew it makes a nice difference
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Positive 1
Had a long conversation with a soul sister . It was meaningful and deep. Love those connections
Positive 2
Much of our conversation was on the happiness pursuit and I am not any longer pursing , cause it is just there. So glad for the journey that led me to where I am.
Positive 3
I really didn’t hurt today from my activity yesterday , how great of a surprise that was for me and so I must be getting stronger. Thankful for the physical plan I started last year. No matter how long it is taking there is noticeable improvement.
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2/1/16

 

Positive 1
Winter blah day so I listened to something positive in the car reminding me to smile , think good thoughts and just let it pass.
Positive 2
Bunco tonight will make me happy
Positive 3
Got GG’s ears brushed out last night. She is such a great dog to let me do it.
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2/2/16

Positive 1
Fun night at a bread baking class who knew there was so much to making a loaf of sour dough bread.
Positive 2
talked with a lady there we had a great time together as strangers. I hope I run into her sometime.
Positive 3
made it to my 7:30 am meeting and didn’t even feel tired .
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1/30/16

Positive 1
Even though it was very hard glad I have the strength to shovel my driveway when I have to
Positive 2
Epsom salts , Epsom salts,Epsom salts, I am glad I am well stocked.
Positive 3
I think I have done enough exercise today . Zumba, a 50 minute walk and then an hour shoveling heavy snow. My body will be sore but stronger for it.
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1/29/16

 

Positive 1
Glad my mom grew into sweet old lady instead of a grumpy mean one . How things change.
Positive 2
Had a nice dinner with her tonight. She is dimming again but I am glad she is still able to get around
Positive 3
Looking forward to the weekend even if I am stuck in this house I have plenty to do
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