Misperceptions about Happiness
There seem to be some misperceptions about Happiness: that happy people are not living in reality and that happy people do not feel “negative” emotions like anger or sadness. These issues are addressed.
Month: June 2009
Happy For No Reason
Which camp do you fall into: Unhappy for no reason, Unhappy for good reason, Happy for good reason, Happy For No Reason? This is one of many great concepts put forth in Marci Shimoff’s book, “Happy For No Reason”. GREAT book!
Improve Your Happiness in Less Than 3 Minutes Per Day
Martin Seligman, the founder of Positive Psychology, asked a group of severely depressed people write down three positive things per day. … More Improve Your Happiness in Less Than 3 Minutes Per Day